Work With Me
you are who you choose to be
When you live in balance, you choose to experience both the comfort and discomfort of your human experience. Both are a part of life and are the gateway into your heart and true nature.
In life, you are conditioned to escape discomfort because it feels bad, but it is a reality that in the unknown, discomfort exists, and in the avoidance of it, you suffer.
As a Balanced Life Strategist, I will support you in realizing your options for everyday balance and peace of mind. Every person’s experience is unique and therefore every plan will be too.
Strategic plan for the desired outcome
Supports change, healing, and growth.
Treats the person, not the symptoms.
Takes a whole-person point of view.
Establishes healthy lifestyle practices
Clients are active participants.
One on one.
- Connect with me for a complimentary Discovery call (30minutes online) to assess where you are at and how we can work together.
- If Balanced Life Strategy is a good fit for you, I will email you registration and assessment forms, as well as details to access our online call. The forms are to be sent back via email prior to our first session.
- Regular sessions are 60 minutes online with the support of ‘what’s app’ chat in between.
- Each session, we will discuss where you are at, what your options, and who you choose to be.
- You set your intention and goals for the week.
- Balanced Life Strategy offers support for lifestyle changes. If you need additional support to move through a trauma that may be holding you back, I am happy to suggest some wonderful therapists for you.