Shift Into Peace – embody your extraordinary

12 Weeks To

Trust Your Acceptance.

Who were you meant to be? Acceptance happens in layers and it takes trust to know who you are and your heart’s desire.

You don’t have to live the life you ‘think you do’, you have options and as we move together you will have the knowledge and tools to shift into peace and your heart’s true desire.

How do you truly want to feel?

Have you spend most of your life caring for others with little thought of this question?

✓ You do your job well  

✓ You care for others whether at home or at work 

✓ You put others first regardless of your needs  

✓ You go out of your way to make sure others are happy 

✓ You put your wants on hold 

When was there time to contemplate this question?

Heart Body Symbol - Peace of Mind

Why Shift Into Your Life?

  1. Because your life is for you to live.
  2. Because you want to be inspired.
  3. Because you know that under all the distractions, there is joy.

In this 12-week program:

  1. You will gain a healthy perspective on your life
  2. You will gain deeper connections in your relationships
  3. You will gain acceptance of your authentic self
  4. You will learn to embody your extraordinary


Transform Your Life In 12 Weeks

Shift Into Your Life was designed for those who are ready to accept their priority in life; it was designed for those who are ready to live out their heart’s true desire.

The problem is not where you are at, the problem is accepting that your options are possible. The mind is only one-third of the solution. The mind is how you experience the world, and the body and the spirit are how you live it.

In this 12-week transformation program, you will learn to move beyond your thoughts and to empower your body and spirit so you can live the life you truly desire. These 12-weeks will teach you how to utilize your whole-being.

What’s Included:

✓ 12 Transformative presentations

✓ 12 Live group coaching sessions

✓ 12 Weekly on the mat practices

✓ 12 Weekly off the mat practices

✓ Shift Into Your Life journal

✓ Private Facebook group with ongoing support

✓ Lifetime access



My 21-day Perspective Challenge, a value of $199

What’s included:

  • 21 yoga postures
  • 21 mindfulness practice
  • 21 meditation practice
  • A perspective challenge reflection journal
  • A private Facebook group for support with ongoing access
  • A lifetime of yoga practices 
  • Daily emails for inspiration
  • 3 sequenced yoga practice
  • 3 breathing techniques


What’s included

  • daily intention
  • daily reflection
  • daily calendar
  • monthly calendar

Join the movement to be a priority in your life so that you can take care of your health, have genuine relationships, and connect to your authentic self. Yoga experience is not required. The only requirement is your willingness to shift into your life.

Join Now $780.00

or 2 payments of $450.00


Here is what others are saying….




“Tracey’s Shift Into Your Life program and expertise took me inside myself to explore what truly matters. She asks great questions, listens deeply, and provides honest and direct feedback. She challenges me to grow at my own pace and in my own way. I think of her as a powerful spiritual beam of light who helps me burn through obstacles, open up possibilities, and reclaim my unique yet humble corner of the universe.” ~ RUTH LOUDEN

“Tracey’s Shift Into Your Life program has helped me shift my mind and life from an unhappy and robotic/ monotonous one to actually being present, mindful, and at peace with myself. I chose Shift Into Your Life because I have known Tracey to be an exceptional mentor when my children attended her Kids Yoga Camps years ago. Shift Into Your Life helped me to realize that there is so much more to Yoga than being on a mat. The tools that I have learned help me to stay calm in stress-provoking situations and keep my health (both physical and mental) first and foremost. I have learned to be a priority in my life, and in turn, be more productive in my day.  The flexibility of online learning along with group support worked well for me. I would encourage anyone who wants to experience a more meaningful and happy life to enroll in the Shift Into Your Life program, it has shifted my life! ~ Tania Skoufaris


Tracey brought all of her skills and training together to help create personal clarity through her Shift Into Your Life program. Tracey has helped me to not only get clear on my life vision and goals, but she has shown me how to be more patient and forgiving of myself. She is an exceptionally trained Yoga lifestyle coach and I felt like she was more like a guidance counselor than anything else. She guided me to understand myself and what I truly wanted.” ~ Melinda Hynes 


Start with my 21 Day Perspective Challenge