Shift Into Your Life – choose to be extraordinary

12 Weeks of Transformation.

Live the life you truly desire by choosing to be a priority. Get the Shift Into Your Life online program and receive lifetime access to 12 weeks of material that will guide you into the life you want. You don’t have to live the life you ‘think you do’, you have options and as we move together week by week you will have the knowledge and tools to shift into the life you truly desire.

Have you tried everything to put yourself first?

✓  You’ve read books on empowerment

✓ You’ve taken courses in mindfulness

✓ You’ve talked to a counselor about feeling stuck

✓ You’ve tried to assert your authority with others

✓ You’ve taken holidays to get away and relax

✓ You’ve isolated so you could have time for yourself

But somehow you continue to prioritize others, and as a result, you suffer.

You’ve done a great job! And you no longer have to try so hard…

“When acceptance meets uncertainty, your ordinary can be extraordinary”

Why Shift Into Your Life?

  1. Because you are tired of being last on your to-do list.
  2. Because you care and allow yourself to be taken for granted.
  3. Because you want to relax and live your best life.

In this 12-week program:

  1. You will gain a healthy perspective on your life
  2. You will gain genuine connections in your relationships
  3. You will gain acceptance of your authentic self

“There is No greater gift than knowledge.”

~ Shri Yogendra ji

Transform Your Life In 12 Weeks

Shift Into Your Life was designed for those who are ready to accept their priority in life, it was designed for those who are ready to stop being overwhelmed, stressed, and attached to their life expectations.

The problem is not where you are at, the problem is accepting that your options are possible. The mind is only one-third of the solution. The mind is how you understand the world, and the body and the spirit are how you live it.

In this 12-week transformation program, you will learn to move beyond your thoughts and to empower your body and spirit so you can live the life you truly desire. These 12-weeks will teach you how to utilize your whole-being.

What’s Included:

✓ 12 Transformative lectures

✓ 12 Live group coaching sessions

✓ 12 Weekly off the mat practices

✓ 12 Weekly on the mat classes

✓ Shift Into Your Life journal

✓ Private Facebook group with ongoing support

✓ Lifetime access



My 21-day Perspective Challenge, a value of $199

What’s included:

  • 21 yoga postures
  • 21 mindfulness practice
  • 21 meditation practice
  • A perspective challenge reflection journal
  • A private Facebook group for support with ongoing access
  • A lifetime of yoga practices 
  • Daily emails for inspiration
  • 3 sequenced yoga practice
  • 3 breathing techniques


What’s included

  • daily reflection
  • daily intention
  • daily calendar
  • monthly calendar

Join the movement to be a priority in your life so that you can take care of your health, have genuine relationships, and connect to your authentic self. Yoga experience is not required. The only requirement is your willingness to shift into your life.

Join Now $780.00

or 2 payments of $450.00


Here is what others are saying….




“Tracey’s Shift Into Your Life program and expertise took me inside myself to explore what truly matters. She asks great questions, listens deeply, and provides honest and direct feedback. She challenges me to grow at my own pace and in my own way. I think of her as a powerful spiritual beam of light who helps me burn through obstacles, open up possibilities, and reclaim my unique yet humble corner of the universe.” ~ RUTH LOUDEN

“Tracey’s Shift Into Your Life program has helped me shift my mind and life from an unhappy and robotic/ monotonous one to actually being present, mindful, and at peace with myself. I chose Shift Into Your Life because I have known Tracey to be an exceptional mentor when my children attended her Kids Yoga Camps years ago. Shift Into Your Life helped me to realize that there is so much more to Yoga than being on a mat. The tools that I have learned help me to stay calm in stress-provoking situations and keep my health (both physical and mental) first and foremost. I have learned to be a priority in my life, and in turn, be more productive in my day.  The flexibility of online learning along with group support worked well for me. I would encourage anyone who wants to experience a more meaningful and happy life to enroll in the Shift Into Your Life program, it has shifted my life! ~ Tania Skoufaris


Tracey brought all of her skills and training together to help create personal clarity through her Shift Into Your Life program. Tracey has helped me to not only get clear on my life vision and goals, but she has shown me how to be more patient and forgiving of myself. She is an exceptionally trained Yoga lifestyle coach and I felt like she was more like a guidance counselor than anything else. She guided me to understand myself and what I truly wanted.” ~ Melinda Hynes 


Start with my 21 Day Perspective Challenge