Be The Shift
200 Hour Classical Yoga Training
Whether you are new to Yoga or looking to develop your existing practice, this transformative journey is for every-body! Imagine embodying the gift of movement and offering the same opportunities to others!
Be the Shift Yoga Teacher training is:
- About change
- About personal growth
- About living your best life!
NEXT TRAINING STARTS APRIL 3RD
About the Training
Yoga is the extraordinary experience of a peaceful mind and in this training, you will be encouraged to find peace by letting go of who you think you should be and in turn allow the unknown to guide your curiosity, creativity, and compassion, for who you want to be.
Through practice, we will learn to reconnect with the adventure and playfulness of movement (on and off the mat) and in turn, find joy in the teachings of both comfort and discomfort. Life can feel overwhelming at times, and it is in those moments that our true nature is waiting to be discovered. It is the goal of this training to teach theory, tools & techniques, on how to live in, and share, your true nature.
“Classical Yoga Lifestyle is for those seeking to understand Yoga at its most holistic and personally transforming level.“
Robert Butera, Ph.D., Founder of the Yoga Life Institute.
- Immediate access to Tracey’s signature online Shift Into Life program (15 weeks to transform your life), a value of $547
- 200 Hours of Classical Yoga (History & Philosophy of Yoga, Classical and Modern approaches to practice, Experiential Anatomy & Physiology, The Subtle Body, Modifications, Business of Yoga.
- 6 Yoga Lifestyle coaching sessions with Tracey
- Special guests
- A manual (two additional texts are required)
- Confidence to take your practice & teachings off the mat
- A community of like-minded movers
- A certification and an opportunity to register with the Canadian Yoga Alliance.
Location & Time
Hello Yoga, conveniently located in Port Hope, right off Hwy 401.
View this beautiful studio here.
April 3-5, May 1-3, June 5-7, August 21-23, September 11-13, October 23-25
Fridays (6-9) & Saturdays / Sundays (10-6:30)
“Tracey’s 200 Hour Yoga Teacher Training has changed my life and my experience as a Yoga teacher/ practitioner. The training she has created is a powerful combination of self-inquiry and learning to teach from the inside out. With that, she mixes personal experience and makes the whole course very authentic and relatable. Tracey takes an ancient philosophy and makes it applicable to our everyday life. This training has taught what Yoga truly is and it allowed me to take my mind, body, and spirit off my “mat” and into my entire life. Whatever your level of experience is or whatever your intention may be for teaching or not, this course is for you. It’s about depending on your experience in this life. Tracey is the Real Deal!!”
“I never thought I would be enrolled in Yoga Teacher Training, but I did as an opportunity to delve deeper into my personal growth. It was a transformative journey that I would highly recommend whether you plan to teach classes or not. Currently, I am not teaching classes, but I share Yoga in my life every day and plan to teach in my retirement as a way to give back what was so graciously given to me. I did not choose Tracey, it was meant to be!! A friend brought me to her class and I just kept going. Tracey is authentic, she gives you the tools, encouragement, and support to reach who you are meant to be. There are no gimmicks just her true authentic self who has walked the walk and can do the talk. Tracey teaches Yoga for life – how to live the life opportunity that we have been given, through the mind-body-spirit connection. She has been my mentor since 2012 and continues to be today.”
“The amount of knowledge that I have obtained by Tracey is life-changing. Thank you so much. I really appreciate the depth of knowledge and experience of Tracey. I grew an enormous amount, intellectually, spiritually and emotionally over the 6 months. I highly recommend Tracey to anyone looking to receive 200-hours yoga certification!”
BE THE SHIFT
Join us for an adventure to discover your true self. There are multiple payment options available as well as early bird pricing. If you have any questions, please book a discovery call with Tracey.
EARLY BIRD PRICING $2500 +TAX
Early bird pricing ends February 15th, Regular Price of the Training is $2900 +tax all prices below are before taxes.
MOVE is a registered school with the Canadian Yoga Alliance