About

Where you are at is not the problem, the problem…

is accepting that your options are possible.

Why I do This

I have been overwhelmed, stressed, and attached to my life expectations. During these times in my life, I felt lost, stuck, and resentful about where I was at. I want to share with you how Yoga has helped me to change my way of being and to move from a state of unease into a balanced state of living.

Hi, I’m Tracey McDonald

I’m a Yoga Teacher

I created MOVE to share the benefits of Classical Yoga Teachings as an option for everyday balance and peace of mind in modern life.

As a business owner, wife, and mother, my life is continuously changing and at times it feels overwhelming and out of balance.

You may not identify with these particular roles but we can connect as individuals with a mind and body in continuous change.

I have personally experienced the benefits of this ancient wisdom and as Yoga Teacher, it is my purpose to offer you this option too.

If you feel overwhelmed, stressed, and attached to how you think your life should be, I would be happy to move with you.

“Life is like riding a bicycle.

To keep your balance, you must keep moving.”

~ ALBERT EINSTEIN

The story behind Move’s logo

My logo is symbolic of the 3 major shifts that happened in my life and helped me to move from a state of unease into a balanced state of living.

Perspective

The globe symbolizes perspective.

It represents the adventure of authenticity and seeing the world anew.

Motivation

The pinwheel symbolizes motivation.

It represents the playfulness and flexibility within life conditions.

opportunity

The heart-body symbolizes opportunity.

It represents the freedom and joyfulness gained by releasing control.