Yoga Lifestyle

for everyday balance

and peace of mind


to help you shift from a state of unease to a balanced state of living

In my online programs, you will go on a journey to discover your whole-being and release what holds you back from the life you truly desire. Find the right one for you.

Enjoy the benefits of 1-on-1 coaching, starting with a complimentary call and followed by 60-minute sessions that will utilize a variety of tools and techniques suited to you personally.

Become the teacher you were meant to be through heart-centred training that allows you to first learn to observe and celebrate your own life so you can, in turn, teach others to experience the same.

Meet Tracey

~ for everyday balance and peace of mind ~

We all have a story that starts with love and a mind that may not agree. When we lose our connection to the heart and live only in fear, we fall out of balance.

Love is our true nature in which fear can help us to realize, and fear is our human nature in which love can help us to learn from.

As we move through life experience, balancing the living paradox of love and fear can bring us together and guide us into our greatest life opportunities.

Tracey McDonald helps you shift from a state of unease to a balanced state of living.  

I have been a student of Tracey’s for many years now. I love how she teaches. She is a natural born teacher. She explains things in a way that I can really relate and understand. She has a beautiful soul and heart which just adds one more reason to love her and her work! I highly recommend taking the opportunity to work with this amazing woman.

~ Angie

Try it Free

Shift Into Your Life Webinar

• Realize your thoughts and engage where you are at.

• Observe your feelings and explore what your options are.

• Decide your actions and embody who you choose to be.

Reach Out

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